Are you feeling dehydrated?


What do you do to relieve stress?
Human body is formed 75% water and 25% sodium. Especially 85% of brain are water and brain is the organ that reacts immediately when body feels dehydration. People make mistake by drinking soft drinks, coffee and beer when they get thirsty instead of drinking water. Sometimes we got to the bar, order a beer to relieve stress after work. Some drink coffee, some do workout to relieve stress. What do you do to relieve stress?
Coffee or water?
Soft drinks and coffee we drink have caffeine that takes away fluids out of the body. The best way to relieve stress is by drinking a cup of water. As an usual habits of ours, we drink caffeine and alcohol. Drinking caffeine leads more dehydration. Well you can compare your urine amount as you drink water and drink coffee. It will be different. Our body send signals like dry mouth, dizziness and exhaustion. Similar to an oil warning light at the vehicle when the fuel is low.

What do you do to relieve stress?
People usually confuse dehydrated condition with other diseases. We overreact self diagnosis as hypertension or perhaps diabetes. Then we go to the doctor getting other results in diagnosis eventually buying medicine which are profits for pharmaceutical companies. Dehydration also cause problems in the future that you do not realize. Creating more and more dehydrated condition affects gene apparatus, an event to create abnormalities and disabilities to your future children. Being hydrated is important. Moreover choosing the right water is the best way to maintain healthy life!

Essential rich minerals and vitamins that supports our body improves our immune system, maintaining ourselves health state. Well, consuming healthy foods such as slow foods are important too. Essential fruits and vegetables processed as organic diets, boots our immune system including healthy state. Moreover we need to drink rich essential mineral water, like BIOCERA Antioxidant Hydrogen Alkaline water to boost our immune system. BIOCERA is a trust worthy company, a top leading Antioxidant Hydrogen Alkaline manufacturer in alkaline business. BIOCERA Balls are tested and certified by NSF International against NSF/ANSI standard 42 for material requirements only. BIOCERA Antioxidant Hydrogen Alkaline water contains essential minerals, important minerals such as calcium, sodium, magnesium and potassium. BIOCERA Antioxidant Hydrogen Alkaline water has a good taste in water.
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