Wanting to maintain long, shiny, healthy hair, I have always been very careful when choosing shampoos. Last week, I ordered an organic shampoo at an online store, spending 3 times more than the ordinary shampoos at supermarkets. Recently, I have heard people talking and/or writing about the term "no-poo." What is it?
No-poo (which means no-shampoo") is the modern no-washing movement that is popular among people these days, especially among women. Basically, no-pooing is using "natural substances" such as egg, bicarbonate of soda, vinegar or just plain water instead of shampoo and conditioner. The reasoning behind no-pooing is that chemical detergents in shampoo strip hair of its natural oils, causing the scalp to pump out too much, creating lank hair and a greasy scalp. Free of harsh chemicals, the hair restores its own balance, growing lusciously of its own accord. This claim is unproven but the anecdotal evidence is plentiful and compelling. Supporters of no-poo movement claim that it is not only healthier, but also economical and eco-friendly.
However, the more people have tried going no-poo, the more side effects are found. Not everyone was successful with no-poo. A blogger who has tried going no-poo for 50 days argued that she had increasing number of pimples in the scalps and forehead. Also, no effect was seen on hair loss prevention. It seems that the success of going no-pooing depends on the type of one's scalp. Using no shampoo could work for those who have dry or semi-dry scalp, but not for those with oily scalp. When oily people stop using shampoo, sebum will be accumulated in the pores and so is the inflammation, worsening hair loss or folliculitis. Also, using a strong acid like vinegar to rinse hair can aggravate dermatitis.
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