It's scorching outside in New York. It almost makes me want to stay home all day to avoid the heat. Hot weather not only makes you feel exhausted, but in some serious cases, it can put one into death. In fact, this is why we need special care during summer time. Summer is especially hard for some type of people.
As Department of Disease Management in Korea has designated, the old people, infants, highly obese patients, and patients who suffer from chronic diseases such as high blood pressure, heart disease, depression and etc. have difficulties and high health risks in summer. As they are highly vulnerable to climate changes, whenever they are exposed to the sun for a long time, it is likely for them to get stroke, angina, cardiovascular risks and heatstroke (sunstroke).
Normally, human body reacts fast to the changes in temperature. However, infants and babies have lack of ability to excrete sweats and to control environment; even if the temperature rises, the body does not react to it. This is also the case for the aged or patients. As they are in a state of cardiopulmonary dysfunction, lack of water in water can put them into deadly situations.
If that is so, how can they "people with high risks in summer" deal with midsummer heat?
Midsummer heat is not only dangerous to the above-mentioned people. All of us should be aware of the health risks that climate/temperature changes bring. Make sure to drink a lot of water (at least 8 glasses of fresh, clean, healthy Antioxidant Alkaline water ) to avoid dehydration and other diseases.
(*For your information, as similar to showering, drinking lukewarm water is better than drinking cold water.)
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