Magnesium in Children
Most people think minerals are only in foods; not many are aware that water is a great source of minerals too. In fact, only 20 to 30 percent of minerals in foods are absorbed into our body or 50 percent at best. Drinking water, on the other hand, is a better means to take minerals since minerals in water are dissolved in a complete colloid state.
Children do suffer same symptoms as adults when children do not have enough magnesium. Children have difficulties in sleeping, muscle ache, constipation and more. Magnesium intake helps prevent mental illness such as anxiety and depression.
Modern children do not consume enough magnesium due to not eating enough vegetables and fruits. Rich sugar diets, empty calories processed foods and drinks also leads to magnesium deficiencies. So how to children get magnesium?
•High concentration of magnesium in diets prevent risk of type 2 diabetes.
•Magnesium lowers cardiovascular diseases
•Magnesium is an important source for bone development
•Magnesium relieves migraine headaches
Essential rich minerals and vitamins that supports our body improves our immune system, maintaining ourselves health state. Well, consuming healthy foods such as slow foods are important too. Essential fruits and vegetables processed as organic diets, boots our immune system including healthy state. Moreover we need to drink rich essential mineral water, like BIOCERA Antioxidant Hydrogen Alkaline water to boost our immune system. BIOCERA is a trust worthy company, a top leading Antioxidant Hydrogen Alkaline manufacturer in alkaline business. BIOCERA Crystal Balls are certified from NSF 42 in 183 categories on heavy metals and environmental hormones. BIOCERA Antioxidant Hydrogen Alkaline water contains essential minerals, important minerals such as calcium, sodium, magnesium and potassium. BIOCERA Antioxidant Hydrogen Alkaline water has a good taste in water.
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